Miloš Šarčev

Miloš Šarčev (Serbian Cyrillic: Милош Шарчев) (born January 17, 1964) is an IFBB bodybuilder from Bečej, Serbia known for his excellent muscular proportion and symmetry.

Biography

Šarčev owns the Koloseum Gym in Fullerton, California. He was married to fitness competitor and actress Ursula Sarcev until they divorced in 1997. Šarčev nearly died when he struck a vein in one of his triceps while injecting Synthol, a popular site enhancement oil. As of 2011, Šarčev is shooting the documentary film Get Big, Get Cut produced and directed by Alex Ardenti of Ardenti Films.

Training philosophy

His training routines are all about maximum stimulation of muscle fiber. They consist of three major groups of movements. 1) Compound exercises performed explosively and with heavy weight, 2) Exercises with moderate weight and sets in the 8-12 repetition protocol and 3) Multi-exercise sets that are performed one exercise after another with as little rest in between sets as possible.

This stimulates Type 1 slow twitch muscle fibers and type 2 a and b fast twitch muscle fibers.

Stats

• Height:
• Weight: 230 lb or 100 kg (contest weight), 245 lb or 111 kg (off-season weight)

Contest history

• 1988 AAU Mr. Universe, Light-Heavyweight, 3rd
• 1989 WPF Mr. Universe, Light-Heavyweight, 1st
• 1991 Grand Prix Denmark, 5th
• 1991 Grand Prix England, 9th
• 1991 Grand Prix Finland, 4th
• 1991 Grand Prix Italy, 7th
• 1991 Grand Prix Spain, 7th
• 1991 Grand Prix Switzerland, 6th
• 1991 Niagara Falls Pro Invitational, 4th
• 1991 Night of Champions, 11th
• 1991 Mr. Olympia, Did not place
• 1991 San Jose Pro Invitational, 3rd
• 1992 Arnold Classic, 8th
• 1992 Chicago Pro Invitational, 5th
• 1992 Grand Prix England, 8th
• 1992 Grand Prix Germany, 10th
• 1992 Grand Prix Holland, 12th
• 1992 Grand Prix Italy, 10th
• 1992 Ironman Pro Invitational, 6th
• 1992 Niagara Falls Pro Invitational, 4th
• 1992 Night of Champions, 5th
• 1992 Mr. Olympia, 16th
• 1992 Pittsburgh Pro Invitational, 4th
• 1993 Chicago Pro Invitational, 3rd
• 1993 Grand Prix England, 5th
• 1993 Grand Prix Finland, 3rd
• 1993 Grand Prix France (2), 3rd
• 1993 Grand Prix Germany (2), 5th
• 1993 Grand Prix Spain, 4th
• 1993 Niagara Falls Pro Invitational, 3rd
• 1993 Night of Champions, 5th
• 1993 Mr. Olympia, 11th
• 1993 Pittsburgh Pro Invitational, 3rd
• 1994 Grand Prix England, 8th
• 1994 Grand Prix France (2), 6th
• 1994 Grand Prix Germany, 4th
• 1994 Grand Prix Italy, 4th
• 1994 Grand Prix Spain, 4th
• 1994 Mr. Olympia, 13th
• 1995 Canada Pro Cup, 3rd
• 1995 Houston Pro Invitational, 5th
• 1995 Niagara Falls Pro Invitational, 4th
• 1995 Night of Champions, 6th
• 1996 Canada Pro Cup, 3rd
• 1996 Florida Pro Invitational, 3rd
• 1996 Night of Champions, 4th
• 1997 Canada Pro Cup, 1st
• 1997 Grand Prix Czech Republic, 8th
• 1997 Grand Prix England, 8th
• 1997 Grand Prix Finland, 8th
• 1997 Grand Prix Germany, 7th
• 1997 Grand Prix Hungary, 7th
• 1997 Grand Prix Russia, 7th
• 1997 Grand Prix Spain, 9th
• 1997 Night of Champions, 2nd
• 1997 Mr. Olympia, 10th
• 1997 Toronto Pro Invitational, 1st
• 1998 Grand Prix Finland, 5th
• 1998 Grand Prix Germany, 5th
• 1998 Night of Champions, 11th
• 1998 Mr. Olympia, 11th
• 1998 San Francisco Pro Invitational, 5th
• 1998 Toronto Pro Invitational, 7th
• 1999 Arnold Classic, 5th
• 1999 Grand Prix England, 5th
• 1999 Ironman Pro Invitational, 2nd
• 1999 Night of Champions, 5th
• 1999 Mr. Olympia, 10th
• 1999 Toronto Pro Invitational, 2nd
• 1999 World Pro Championships, 5th
• 2001 Night of Champions, 10th
• 2001 Toronto Pro Invitational, 7th
• 2003 Grand Prix Hungary, 6th
• 2003 Night of Champions, 9th

See also

• List of male professional bodybuilders

External links

• Official website
• Miloš Šarčev at the Internet Movie Database
• Milos Sarcev on Flickr
• Koloseum Gym's Website
• Koloseum Nutritional Sciences
• Milos Sarcev interview with evolutionofbodybuilding.net